I know, I know
I’ve posted this several times but I’ve spent the last few days organizing again. I’m doing my best to eliminate a lot of distractions and so far I’ve completed a new Priorities Organization Chart called the 5 Buckets to help me assign activities to the 5 Highest Priority areas in my life, a daily To-Do list that I will complete each night that pertain to each of these...
WATCH OUT VEGAS!!!
It’s about to go DOWN!!!! 15 days till the LARGEST LIVE WORKOUT EVENT IN LAS VEGAS HISTORY!!! The STRIP will never look so FIT AND SEXY!!!
The Creatine Facts →
jsaint25: Fantastic. Thank you!
10 Ways To Get Stronger at Pull-ups Fast →
rippedfuel: fitnerd: betternikki: pattidoestris: acciohealthyme: Yes, Pull-ups are hard and the lack of progress can be frustrating. But as with all exercises, you can get stronger at them using the right methods. Here are 10 ways to get stronger at Pull-ups fast. 1. Avoid Machines. Machines balance the weight for you and force you into fixed motions. The strength you build on the Lat...